Keeping a short journal makes it easy to start a daily habit of writing. Even with simple entries, insights into past events allows you to see progress and receive strength.
The instructor pulled the ripcord and we quickly jerked to a slow fall. After a few seconds he gave me the ropes and showed me how to control the chute. It was a blast going left then right and diving — I could even feel some G’s as I make the chute turn as tight as possible.