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	<title>Comments on: Lose Weight With The Simpleton Diet</title>
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	<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/</link>
	<description>Mostly about Utah</description>
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		<title>By: Andrew</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-17798</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sun, 26 Jun 2011 16:21:11 +0000</pubDate>
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		<description>Ha, all those pictures with people eating yummy stuff on a weight loss blog makes me crack up. I have not heard of this diet, but it does sound simple enough...</description>
		<content:encoded><![CDATA[<p>Ha, all those pictures with people eating yummy stuff on a weight loss blog makes me crack up. I have not heard of this diet, but it does sound simple enough&#8230;</p>
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		<title>By: rickety</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-17714</link>
		<dc:creator>rickety</dc:creator>
		<pubDate>Fri, 17 Jun 2011 13:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-17714</guid>
		<description>I have a saying that goes like this: &quot;Food is cheaper than health care.&quot; It reminds me that I don&#039;t have to eat everything on my plate and that if I get overweight it will eventually cost me way more in health related expenses than any amount of food outlays. 

And I agree, keeping it simple seems to work the best.</description>
		<content:encoded><![CDATA[<p>I have a saying that goes like this: &#8220;Food is cheaper than health care.&#8221; It reminds me that I don&#8217;t have to eat everything on my plate and that if I get overweight it will eventually cost me way more in health related expenses than any amount of food outlays. </p>
<p>And I agree, keeping it simple seems to work the best.</p>
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		<title>By: Joanne</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-17711</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Fri, 17 Jun 2011 12:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-17711</guid>
		<description>Simple diets are always the best, losing weight or one of the more popular buzz words lose muffin top can be incredibly simple. I think a lot of companies over complicate it to sell a product. I found cuttting out high carb foods was effective for me but I didn`t take it the the extreme of the Atkins Diet. My health was also a priority so didn`t fry every thing and have a cholesterol level that was throught the roof.</description>
		<content:encoded><![CDATA[<p>Simple diets are always the best, losing weight or one of the more popular buzz words lose muffin top can be incredibly simple. I think a lot of companies over complicate it to sell a product. I found cuttting out high carb foods was effective for me but I didn`t take it the the extreme of the Atkins Diet. My health was also a priority so didn`t fry every thing and have a cholesterol level that was throught the roof.</p>
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		<title>By: Kalob</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-17503</link>
		<dc:creator>Kalob</dc:creator>
		<pubDate>Mon, 30 May 2011 05:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-17503</guid>
		<description>Wow i never herd this diet before im going to look in to it   &lt;a href=&quot;http://loseinerthighfat.com&quot; rel=&quot;nofollow&quot;&gt;This is what worked for me&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wow i never herd this diet before im going to look in to it   <a href="http://loseinerthighfat.com" rel="nofollow">This is what worked for me</a></p>
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		<title>By: Alex</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-14679</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 22 Feb 2011 21:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-14679</guid>
		<description>Cool diet. I might start it. I&#039;m always looking for change in my life and I thnk I want to lose weight</description>
		<content:encoded><![CDATA[<p>Cool diet. I might start it. I&#8217;m always looking for change in my life and I thnk I want to lose weight</p>
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		<title>By: Katherine Tate</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-14522</link>
		<dc:creator>Katherine Tate</dc:creator>
		<pubDate>Sun, 20 Feb 2011 01:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-14522</guid>
		<description>This is a really cool diet. I&#039;ve been using a similar simple diet from Tim Ferriss&#039; 4 Hour Body and I&#039;ve lost 14 pounds so far! Hopefully I can keep it goin.</description>
		<content:encoded><![CDATA[<p>This is a really cool diet. I&#8217;ve been using a similar simple diet from Tim Ferriss&#8217; 4 Hour Body and I&#8217;ve lost 14 pounds so far! Hopefully I can keep it goin.</p>
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		<title>By: Kwirk</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-7721</link>
		<dc:creator>Kwirk</dc:creator>
		<pubDate>Sat, 07 Aug 2010 13:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-7721</guid>
		<description>I&#039;ve been trying to lose my weight for many years, following diffrent diets but all was in vain unless i stumbled upon some cold water diet that helped me a lot. The hardest part was in the beginning to will myself into this diet. But it worked eventually.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to lose my weight for many years, following diffrent diets but all was in vain unless i stumbled upon some cold water diet that helped me a lot. The hardest part was in the beginning to will myself into this diet. But it worked eventually.</p>
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		<title>By: rickety</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-5840</link>
		<dc:creator>rickety</dc:creator>
		<pubDate>Wed, 10 Mar 2010 13:54:27 +0000</pubDate>
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		<description>Thanks for the feedback. I am still recording my weight each week though now that I have reached my goal I don&#039;t publish it. I have kept all the weight off so the slow loss worked. Let me know how it works for you. I believe that it is almost all self-discipline and a little knowledge.</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback. I am still recording my weight each week though now that I have reached my goal I don&#8217;t publish it. I have kept all the weight off so the slow loss worked. Let me know how it works for you. I believe that it is almost all self-discipline and a little knowledge.</p>
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		<title>By: Billy</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-5839</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Wed, 10 Mar 2010 07:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-5839</guid>
		<description>I love it! What a fantasticly simple idea. Well done Rickety for coming up with it and publishing your own results - an inspiration. I&#039;m going to try it!</description>
		<content:encoded><![CDATA[<p>I love it! What a fantasticly simple idea. Well done Rickety for coming up with it and publishing your own results &#8211; an inspiration. I&#8217;m going to try it!</p>
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		<title>By: Susan</title>
		<link>http://www.rickety.us/2009/10/lose-weight-with-the-simpleton-diet/comment-page-1/#comment-4031</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 03 Nov 2009 16:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.rickety.us/?p=7086#comment-4031</guid>
		<description>Any ideas to lose weight are great ideas.  I like how you keep it simple.</description>
		<content:encoded><![CDATA[<p>Any ideas to lose weight are great ideas.  I like how you keep it simple.</p>
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